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Lifeguard Courses

 

Bronze Medallion/Cross Combo Challenge

Description:

The Lifesaving Society Bronze Combo Challenge Course is designed for individuals who have attempted both the Bronze Medallion and Bronze Cross exams within the last six months but did not pass. This 8-hour assessment-based course provides a streamlined opportunity for candidates to demonstrate their proficiency in both certifications without retaking the full-length programs. Participants will be evaluated on their water rescue skills, endurance and fitness requirements, teamwork in aquatic emergencies, spinal injury management, and CPR and first aid application. No instruction will be provided—this course is for assessment purposes only. Successful candidates will earn both the Bronze Medallion and Bronze Cross certifications, essential steps toward lifeguard training in Canada.

 

**Successful completion of this course is worth TWO (2) Grade 11 Credits**

 

Instructional Hours:

  • 8 hours

Materials Required:

  • Canadian Lifesaving Manual (additional purchase if needed)
  • Pocket Mask (additional purchase if needed)
  • Whistle (additional purchase if needed)
  • Fanny Pack (additional purchase if needed)

Certification Duration:

  • Lifetime Certification
  • Bronze Cross ONLY - If used for employment – 2 years

Recertification:

  • N/A
  • Bronze Cross ONLY - 4 hours

Key Content:

  • Judgment, knowledge, skill, and fitness components of water rescue
  • Lifesaving Society overview and training program opportunities
  • Drowning Chain of Survival
  • Rescue process: Ladder Approach and Rescuer’s Checklist
  • Cold water immersion risks and rescuer safety
  • Self-rescue techniques
  • Swimming and lifesaving strokes (front crawl, back crawl, breaststroke, head-up front crawl, head-up breaststroke, whip kick, eggbeater, scissor kick, inverted scissor kick)
  • Victim recognition (weak swimmer, non-swimmer, unconscious victim, injured victim)
  • Entries and removals (with and without aids)
  • Defences and releases (front, side, rear)
  • Tows and carries (passive victim, assistive and control carries)
  • Shallow water search techniques
  • Submerged victim recovery from deep water
  • Drowning resuscitation (adult, child, infant)
  • Rescue drill (head-up swim to passive victim, carry to safety)
  • Endurance challenge (400-meter swim within 11 minutes)
  • Risk assessment and response in aquatic environments
  • Rescue scenarios (land-based, open water, non-breathing victim)
  • Non-fatal drowning: follow-up care and treatment of a conscious victim
  • Shallow water blackout: causes and prevention
  • Assistant lifeguard roles and responsibilities
  • Effective communication with patrons, victims, coworkers, supervisors, and emergency personnel
  • Two-rescuer removals
  • Surface dives and underwater swims
  • Team search
  • Two-rescuer drowning resuscitation
  • Spinal injury management
  • Object recovery and transport
  • Safety supervision scanning
  • Two-person rescue
  • Assistant lifeguard situations

 

Prerequisites: Minimum 13 years of age OR Bronze Star certification, Previous Attempt at Bronze Medallion AND Bronze Cross within the last 6 months OR Previous Lifeguard Experience from another Country

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